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Lending An Ear

On American flight 32 from St. Louis to Los Angeles I sat beside an 84 year old man named Walter Stamper (“Just like they do at the post office”).  A veteran actor of the days of live radio, he was returning from a senior’s tour of Branson, Missouri (“We saw nine shows in four days and I’m not even on my medication”). His hunger to connect bubbled forth like too-quick poured champagne. He chatted with me.  He chatted with the “little gal” to his right. He repeatedly hummed the tune “Hey, Look me Over”, and asked the name of every flight attendant in willful disregard of their nametags.  And all of his interactions were conducted in a voice about two notches too loud. Such is the way of yearning folks.    

As he tested my waters with some conversation starters, my first impulse was to discourage him.  After all, we had three and a half hours ahead (he gave me a countdown every fifteen minutes) with nothing to distract us but a soggy ham Panini, and I had a laptop full of e-mails calling my name.  But in a brief moment of clarity I realized this was an opportunity for service.  If I opened myself a bit to him, I guessed he could provide a nutrient found neither in the sandwich nor the work.     

A few hours later, I had the whole story. His talent for bread-baking has made him the toast of the neighborhood (“no pun intended”). A lover of trains, he had traveled on over 100, mostly with his “fair bride” who passed the year before, after 49 years of marriage. He had lost a granddaughter in the Pentagon attack shortly before her wedding. The seeds of his neediness were not buried deep.   

And as we de-planed hours later I wandered towards the Taxi stand and arrived at that subtle high that always comes from extending myself, whether I wanted to or not.

You can join me…

Spotlight Questions

A few questions to ask yourself…

Who in my world needs a little human contact today?
Who around me goes home to an empty house?
Whose thirst could I satisfy with five minutes of my full attention?

Application Point

Pick an opportunity in the next seven days to listen deeply to someone who needs it and mentally note the results.

If the smile I got at baggage claim is any indication; your Walter Stamper will thank you.

 

 

Micro-Meditation: Showering Stopping

In the challenge of our busy lives it is hard to take time to press pause on the frenzy and let our poor little adrenal glands take a time-out. Twenty minutes or so of meditation would certainly do the trick but so few of us are willing. Therefore in the following section you will find what we call Micro-Meditations; little bite size chunks of peace, perfect for your on-the-go life.

Your assignment is to take 20 seconds each time you shower this week for a little breather. After you have finished the to-do list of your cleansing ritual (arms cleaned, legs shaven, hair washed) take 20 seconds and just stand there letting the hot water work it’s calming magic. Let all the muscles in your face and jaw relax and just concentrate on your breathing.

 

 

Parenting Corner: Do-Nothing Minutes

Fifteen months ago months ago I gave birth to the light of my life. He was delivered via emergency C-section at Cedar Sinai Hospital in Los Angeles. I don’t want to say that this hospital is intervention crazy, but at Cedar’s when you mention natural childbirth, they think you mean no makeup.  After speaking to over 30,000 kids and parents nationwide, I am now part of their world.The parenting corner is dedicated to my Jake.

Relaxing is more complex that it seems. Level One relaxing is to trade aspirational for recreational. Level Two relaxing is doing absolutely nothing. Laying on a hammock, couch or beach, the Black Belt relaxer can cut out even the most innocent of rationalized busyness and just sit. In the realm of parenting, bring this awareness of activity free leisure to time you spend with your kids. Next time you can, find a child under two (yours or someone else’s) and do NOTHING. Don’t teach them their colors, don’t show them how blocks go together but simply sit and watch the little master in front of you move effortlessly from interest to interest, instinct to instinct and let them teach you.

 

 

Meeting Planner’s Corner: Great Entertainers

Are you looking for a new entertainment option to throw pizzazz into your meeting? Here are two fabulous choices for you:

THE PASSING ZONE
http://passingzone.com

You take two guys with chainsaws. Put them in tights, throw in a Garden Weasel, and what do you get? Well, it’s kind of hard to explain. But they’re called The Passing Zone, and they’ll amaze you. And make you laugh. They are not only extremely talented jugglers, but also comedians who encourage audience participation throughout their entire program.

COMEDYSPORTZ
http://comedysportzla.com/corp.htm

It’s not comedy about sports, but rather improvisational comedy played as a sport. Because the show is interactive, the energy in the room stays at a constant high--a winner from start to finish.  This is experiential training at its best--engaging, interactive, entertaining and meaningful.

And Lastly…

Please check out our fabulous NEW WEB SITE www.julietfunt.com featuring Juliet’s brand new Video Demo.

Don’t keep it a secret!!

Til’ next time,

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